1. Get in Touch

• To begin your journey toward better health, feel free to contact me.

 

2 Introductory Conversation

• We'll start with an introductory phone call to discuss your needs, outline the process, and set expectations. During this call, I'll present the various consultation options available to you.

 

3. Prepare for Your First Visit

• Before our first meeting, I will send you a questionnaire to gather important information about your health and dietary habits. Please fill it out and return it, along with any relevant documents or test results you may have.

 

4. First Consultation

• In our initial 60-minute session, we will conduct an in-depth review of your health indicators and test results. We’ll discuss your current nutritional habits and collaboratively set specific goals for your nutritional therapy.

• At the end of this meeting, you’ll receive a detailed summary along with written recommendations tailored to your needs.

 

5. Ongoing Sessions

• During each subsequent meeting, we will establish clear, actionable goals to work on until our next session. This structured approach allows us to take measured steps toward achieving your health objectives.